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Freedive Courses

Experience a new level of self-awareness through our immersive freediving programs. Dive into the unknown, challenge your limits, and uncover the incredible capabilities within you.

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Our courses

Discover the art of freediving through our diverse range of courses, designed to cater to all skill levels and aspirations. Whether you are a complete novice eager to explore the wonders of the underwater world or an experienced freediver seeking to refine your technique, we have the perfect course for you. Our expert instructors will guide you through a series of comprehensive training modules, focusing on breathing and breath-holding techniques, mindfulness, proper body positioning, and efficient finning, among other essential skills.

Looking to maximise your freediving experience? Need accommodation? Checkout our Freediving Packages and fully immerse yourself in freediving and while making big savings!


2½ Days$250

The Freediver Course will make you feel more comfortable and safe while exploring the ocean.

Advanced Freediver

3 Days$350

Longer breath-holds, exhale diving, advanced breathing techniques and much more.

Master Freediver

3-6 Weeks$900

The Master Freediver Course is made for you to take your training to the next level.

Introduction to Freediving

1 Day$150

The Introduction to Freediving provides a taste of the sport for those who are unsure about Freediving or have a tight schedule.


Already certifiied, and want to work on your skills? We also offer Fun Dives and Coaching sessions for people who have certifications, and want to just join us on the boat for training. As Utila's premiere competitive freediving center, we can offer a unique training experiences and guideance that comes from competition experience.

Training Dive


Join us for a line training dive session. The session is upto 3 hours long, with either Instrcutors or Master students, giving you the time to work on your skills and get the most out of your training.

Coaching Session


Embark on a more profound learning journey with our personalized coaching sessions, where you can receive 1-to-1 guidance from our experienced instructors. These sessions encompass a comprehensive approach, starting with a thorough dry session for in-depth discussions about your objectives. Following this, the water session provides a hands-on experience with real-time feedback, allowing you to refine and enhance your skills. These coaching sessions are not limited to beginners; they also serve as valuable refreshers for experienced divers seeking to fine-tune their techniques. Dive into a tailored learning experience and achieve your freediving goals with confidence.