The Apnea Total Freediver Course is a 2.5-day program for individuals interested in the experience of apnea diving, regardless of aquatic experience. The course includes two academic sessions and two aquatic sessions. Instructors use demonstrations, videos, and one-on-one feedback in the classroom to ensure students learn the correct techniques for safe and efficient diving. In the water, instructors provide personalized attention and feedback to increase confidence and safety. Upon completion, students receive certification and online access to course materials. The course covers topics such as freediving disciplines, equipment, breathing and relaxation techniques, hydration and diet, among others. With an Apnea Total certification, you will be able to fun dive with us, and any other freediving school globally.
Courses start every Monday and Thursday. Maximum three students per instructor.